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Does Wearing Glasses Make Your Eyesight Worse?

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An optometrist helps their patient choose glasses that will be comfortable and help their vision.

You may have heard the myth that wearing glasses can make your eyesight worse, but this is simply not true. During a comprehensive eye examination, your eye doctor gathers the information to ensure your prescription is current and corrects your vision to suit your lifestyle and vision needs.

You should book a follow-up eye exam if you’re concerned that your eyeglasses are affecting your vision or seem to cause uncomfortable symptoms like headaches or persistent eye strain when you wear them. Lens defects can happen, and your eyes can also change over time. This highlights the importance of following your optometrist’s recommendations on eye exam frequency.

Can Wearing Glasses Affect Your Eyesight?

Many people believe that wearing glasses over time weakens eyesight. But this isn’t the case. Eyeglasses are designed to provide vision corrections tailored to your eyes and how they process and refract light onto your retina. They don’t alter the structure of your eyes or the way they function.

Your eyes also don’t become dependent on glasses in the way you might assume. Many conclude that their glasses affect their vision simply because they get used to crystal-clear vision. So, there is a drastic difference they may not remember when they take them off.

When you take off your glasses, your eyesight doesn’t suddenly worsen. You’re only reminded how much your eyes benefit from the correction.

How Glasses Improve Your Vision

A primary function of eyeglasses is directing light to focus at the right location on your retina. This change in light corrects decreased vision caused by:

These refractive errors are all physical differences in your eyes that change how light hits your retina. With correction, your vision improves. The lenses in your glasses are specifically tailored to address your unique vision needs. For example, if you have astigmatism, your eye doctor provides precise measurements for the lens manufacturing so that your eyeglasses perform as they should.

Changes in Prescription Are Normal

With time, you might notice your prescription changing. This change isn’t because glasses are deteriorating your eyes. It’s a natural part of life and can be influenced by a few factors:

Aging is one of the most prevalent reasons your prescription changes over time. As you age, your eyes age. And with aging, there’s a high chance your prescription will change over time.

Another factor in a changing prescription is the literal change in your eye’s shape and size. Your eyes are fully developed when you’re born, but they continue growing until your early 20s. They can also continue increasing in weight throughout your life. 

All these things combined create the possibility of a changing prescription throughout your life.

An eye doctor explains to an older adult that their prescription may change over time, but it's not their glasses causing the change.

Contacts or Glasses: Is One Better for Your Vision?

Another fantastic option for vision correction is contact lenses. Instead of sitting in front of your eye, these sit directly on your eye. As a result, they require a separate prescription to get the same effect as your eyeglasses.

Neither contacts or glasses are the “better” option. Contact lenses may require extra care for safe use, but they also offer significant advantages for many people. The choice is ultimately one of preference and lifestyle because both options are designed to provide the same level of correction.

A few of their primary differences include:

  • Glasses are simple to use and don’t necessitate direct contact with your eyes
  • Contacts offer a more natural field of vision without any frames obstructing the view
  • Glasses are available in various styles with different frames
  • Contacts allow you to use other eye protection when necessary

Should You Change Your Glasses?

According to the Canadian Optometrists Association, most people should get an eye exam every 1 to 2 years based on their age and other health factors. But you should always follow your eye doctor’s recommendations, as they consider your unique needs.

Regardless of when your next recommended exam should be, some signs that you might need a new prescription include:

These symptoms suggest that your current glasses might not provide the necessary correction. Updating your prescription ensures that your glasses always work in your favour and give the clarity and comfort required for everyday tasks.

The Benefit of Comprehensive Eye Exams for Your Vision

Regular eye exams are crucial in maintaining good vision and spotting any issues early. These exams allow your optometrist to:

  • Evaluate your eye health
  • Update your prescription
  • Provide recommendations for any necessary modifications

But remember, eye exams are vital for everyone—not just if you need glasses. They provide valuable insights into your eye health and can detect conditions like glaucoma or cataracts early, allowing for timely intervention.

The Answer Is Clear, Book an Eye Exam Today

Glasses don’t damage your eyesight. They enhance it by providing the clarity and support your eyes need. Understanding the role glasses play in your vision health can help you make informed decisions and maintain top-notch eye health.

By being proactive with regular eye exams, updating your prescription as required, and selecting the right corrective tools, you can enjoy clear vision for years. So contact our team at Insight Eyecare today to book your next exam. One of our experienced optometrists can examine your eyes, ensure your prescription is current, and provide tailored advice for keeping your eyes healthy.

Written by Dr. Karen Sahota

Dr. Karen Sahota is originally from Maple Ridge, BC. She received her undergraduate degree in Biology from the University of British Columbia. She then went to Pacific University of College of Optometry, where she received her Doctor of Optometry degree (with distinction) in 2008. She and her husband, Dr. Avi Sahota, started Insight Eyecare – Doctors of Optometry in 2010. Dr. Sahota is a member of the Beta Sigma Kappa International Optometric Honour Society, BC Doctors of Optometry, and the Canadian Association of Optometrists. Besides giving exceptional optometric exams for general eye health and vision correction, Dr. Sahota also specializes in contact lens fittings and diagnosis of early glaucoma, cataracts, and retinal pathologies. She is very experienced in pediatrics, infant vision, and pre- and post-operative LASIK and cataract surgery through her training in the United States at the Spokane VA Eye Clinic, Eugene Oregon Eye Care Centre, and the Oak Harbor Naval Hospital. Dr. Sahota is also fluent in Punjabi. She is dedicated to educating her patients and increasing public awareness about the importance of regular eye health check-ups and providing her patients with the utmost best care possible. Currently, Dr. Sahota resides in South Surrey with her husband, Dr. Avi Sahota and her two sons, Kai and Luka. In her free time, she enjoys spending time with her family, travelling, and reading.
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